Honey Mustard Baked Salmon

Category: Simple & Delicious Chicken Recipes

Experience tender salmon fillets brushed with a luscious honey mustard sauce, crowned with buttery panko crumbs and fresh parsley. Baking at high heat seals in moisture while the coating turns delectably golden. This dish is simple to prepare, making it ideal for busy weeknights or special occasions. Serve straight from the oven after a brief rest, and enjoy with your choice of sides. Feel free to swap in your favorite fresh herbs, or adapt the sauce to your taste. With just a handful of ingredients and minimal prep, you can enjoy restaurant-quality results in about thirty minutes.

A woman with a chef's hat holding a plant.
Updated on Thu, 21 Aug 2025 18:26:48 GMT
A pan of fish with lemon wedges on top. Pin
A pan of fish with lemon wedges on top. | quickdinnerfix.com

This honey mustard salmon has become my weeknight hero meal quick to prepare but undeniably special with a golden panko crunch and tangy honey mustard shining through every bite It is one of those reliable dishes that make you feel like you were able to pull off something fancy without breaking a sweat or needing a million ingredients

I first served this on a rainy weeknight and now it is in our family rotation even my picky eater calls it his favorite fish dish When friends come over and need a surefire main course this honey mustard salmon always impresses

Ingredients

  • Fresh salmon fillets: the fresher the better look for firm flesh and a clean scent
  • Butter: melted to help the panko brown and add flavor opt for high quality if you can
  • Plain or seasoned panko crumbs: for an extra crispy topping Japanese panko gives the lightest crunch
  • Chopped fresh parsley: for bright fresh flavor choose flat leaf for the best texture
  • Honey mustard sauce: sweet tang with a kick make your own for a flavor boost
  • For the sauce: try to use real honey and quality Dijon mustard and taste it as you go

Step-by-Step Instructions

Prep the Salmon:
Preheat your oven to four hundred degrees Fahrenheit Lightly grease a rimmed baking sheet with cooking spray or cover it with foil for easier cleanup Pat salmon fillets completely dry with paper towels to help the sauce and panko stick
Mix the Panko Topping:
In a small bowl stir together the melted butter panko bread crumbs and the chopped parsley Continue stirring until every crumb has soaked up some butter and the parsley is evenly distributed This step makes the topping extra crisp and flavorful
Glaze and Coat the Salmon:
Arrange your salmon fillets skin side down on the prepared baking sheet Brush each fillet generously with honey mustard sauce making sure to cover the tops and any exposed sides Immediately press the panko mixture onto each filet patting it gently so it adheres firmly over the glaze
Bake the Salmon:
Transfer the prepared salmon into the oven Bake for twelve to sixteen minutes depending on the thickness of your fillets Check for doneness by nudging the top of a fillet with a fork the fish should flake easily apart and the internal temperature should reach one hundred forty five degrees Fahrenheit
Rest and Serve:
Let the salmon rest right on the baking sheet for five minutes before moving it to plates This keeps it juicy and lets the coating finish setting up Serve with lemon wedges if you like or simply dig in as is
A plate of cooked salmon with lemon wedges on top. Pin
A plate of cooked salmon with lemon wedges on top. | quickdinnerfix.com

I absolutely love how golden and crisp the panko gets on top and sometimes will double the crumb mixture for an extra crunch It always reminds me of lazy Sunday family dinners when everyone would rush to grab the crispiest fillet

Storage Tips

Leftovers store best in an airtight container in the fridge for up to two days To reheat place the salmon on a baking sheet and cover loosely with foil Warm in a three hundred degree oven until just heated through This helps keep the crumb topping crisp rather than soggy Microwave reheating is possible but the topping will soften

Ingredient substitutions

If you do not have fresh parsley use dill or basil for a different herb note For the panko try regular breadcrumbs in a pinch although the crunch will be more subtle If fish is not your thing this topping works on boneless skinless chicken breasts or even firm tofu slices

A pan of fish sticks with lemon wedges on top. Pin
A pan of fish sticks with lemon wedges on top. | quickdinnerfix.com

Serving suggestions

This honey mustard salmon pairs beautifully with lemony green beans steamed rice or roasted potatoes For a complete meal serve with a crisp salad or a simple vegetable medley For a hint of freshness squeeze lemon juice right over the hot salmon

Cultural and historical context

Honey mustard is a classic American flavor pairing often found in salad dressings and dipping sauces Bringing it to salmon is a popular twist that started gaining steam in the two thousands bridging the worlds of sweet Southern sauces with traditional baked fish

Recipe FAQs

→ How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and the internal temperature reaches 145ºF. Using a meat thermometer ensures perfect results.

→ Can I use a different herb besides parsley?

Absolutely! Try chopped dill, basil, tarragon, sage, rosemary, or thyme for a unique twist on the flavor profile.

→ What type of panko should I use?

You can use either plain or seasoned panko crumbs. Seasoned panko will add extra flavor, while plain lets you control the seasonings yourself.

→ Should I leave the skin on the salmon while baking?

Leaving the skin on helps the fillets hold together during baking and prevents sticking. It can be easily removed after cooking if desired.

→ How do I make the honey mustard sauce?

Combine equal parts mayonnaise, Dijon mustard, and honey with yellow mustard, white vinegar, paprika, salt, and pepper to taste. Mix well before using.

Honey Mustard Baked Salmon

Flavorful salmon fillets topped with honey mustard glaze and crisp panko, baked until moist and golden.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Category: Chicken

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (4 salmon fillets)

Dietary Preferences: ~

Ingredients

→ Salmon

01 4 fresh salmon fillets, rinsed and patted dry

→ Panko Topping

02 2 tablespoons butter, melted
03 60 grams plain or seasoned panko breadcrumbs
04 1 tablespoon chopped fresh parsley

→ Honey Mustard Sauce

05 80 millilitres honey mustard sauce

→ Homemade Honey Mustard Sauce (optional)

06 60 grams mayonnaise
07 60 grams Dijon mustard
08 60 grams honey
09 1 tablespoon yellow mustard
10 1 tablespoon white vinegar
11 0.5 gram sweet paprika
12 Salt and pepper, to taste

Steps

Step 01

Preheat the oven to 200°C. Lightly grease a rimmed baking sheet with cooking spray or line it with aluminium foil.

Step 02

In a small bowl, combine the melted butter, panko breadcrumbs, and chopped parsley. Stir until the mixture is evenly moistened.

Step 03

Brush the top of each salmon fillet with honey mustard sauce. Evenly press the panko topping mixture over each fillet to cover.

Step 04

Arrange the coated salmon fillets on the prepared baking sheet. Bake for 12 to 16 minutes, or until the fish flakes easily with a fork and the internal temperature reaches 63°C.

Step 05

Remove the salmon from the oven and let it rest for 5 minutes before serving.

Notes

  1. For even cooking, select salmon fillets of similar size and thickness.
  2. Leave the skin on during baking to help retain moisture; it can be removed easily after cooking if desired.
  3. A kitchen thermometer ensures the salmon reaches a safe internal temperature.
  4. Personalize the dish with alternative fresh herbs such as dill, basil, or tarragon.

Required Equipment

  • Rimmed baking sheet
  • Small mixing bowls
  • Brush

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains fish
  • Contains eggs (mayonnaise in sauce)
  • Contains gluten (panko crumbs)
  • Contains milk (butter)

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 308
  • Fat: 15 g
  • Carbs: 11 g
  • Protein: 29 g