Baked Parmesan Garlic Herb Salmon

Category: Simple & Delicious Chicken Recipes

This dish features a salmon fillet baked to perfection in a foil pouch, locking in moisture and infusing the fish with the flavors of softened butter, zingy lemon juice, minced garlic, and grated parmesan. Italian seasoning and chopped fresh parsley add a savory, aromatic profile. A quick broil at the end creates a golden, flavorful crust. This method ensures the salmon remains juicy and tender while the balanced blend of herbs and cheese adds appealing richness. Perfect for those seeking a delectable, fuss-free main course with vibrant flavors and minimal cleanup.

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Updated on Sat, 05 Jul 2025 17:42:40 GMT
Baked Parmesan Garlic Herb Salmon in Foil. Pin
Baked Parmesan Garlic Herb Salmon in Foil. | quickdinnerfix.com

This baked parmesan garlic herb salmon in foil delivers perfectly tender salmon topped with a buttery parmesan crust and locks in flavor with a steam roast in the oven. It comes together fast with simple ingredients and never fails to impress for a weeknight or last minute dinner party.

The first time I served this, we finished every bite right out of the baking sheet. Now it is my fallback when time is tight and I want maximum flavor with little fuss.

Ingredients

  • Salmon fillet: Choose fresh bright salmon with firm flesh Wild caught if possible for best flavor
  • Butter: Softened for easy spreading Richness keeps the fish moist
  • Lemon juice: Brightens the dish Look for heavy lemons with thin skins that feel juicy
  • Olive oil: Adds mild fruitiness to balance the butter Use extra virgin for best taste
  • Garlic: Fresh cloves give real bite and fragrance Mince right before using for sharpness
  • Parmesan cheese: Grated Adds salty depth and browns beautifully over heat Use the good stuff grated from a block
  • Italian seasoning: Dried herbs for quick flavor If you can find a blend with real oregano and rosemary all the better
  • Salt and pepper: Essential for bringing out natural flavors
  • Fresh parsley: Finishing pop of color and freshness Use flat leaf for stronger flavor Pick leaves that look perky and green

Step-by-Step Instructions

Prep the Baking Setup:
Preheat your oven to four hundred twenty five degrees Fahrenheit. Tear off a piece of heavy duty foil long enough to cradle your whole salmon fillet with a few inches for folding up the sides. Lay it flat on a baking sheet so the foil supports the fish during baking.
Mix the Parmesan Herb Butter:
In a small bowl blend your softened butter lemon juice olive oil minced garlic parmesan cheese Italian seasoning salt pepper and chopped parsley together. Mix with a fork or spatula until it is fluffy like a paste and evenly combined so every spoonful has garlic and herbs.
Arrange the Salmon and Spread Topping:
Place your salmon fillet skin side down in the center of the foil. Fold up the edges of foil so it keeps the topping in place but do not fully cover the fish. Scoop the parmesan herb mixture all over the top of the salmon and use the back of a spoon to spread it thick and evenly corner to corner.
Bake the Salmon:
Slide the baking sheet into the hot oven and roast for about ten to twelve minutes depending on your salmon thickness. The flesh should turn opaque and firm but still moist inside. For a golden crust turn the oven to broil for the last one to two minutes and watch closely so the topping crisps but does not burn.
Finish and Serve:
Take the baking sheet out and let the salmon rest for a minute or two. sprinkle on extra chopped parsley and more parmesan if you like. Use a big spatula to serve pieces right from the foil to keep that rustic juicy effect.
Baked Parmesan Garlic Herb Salmon in Foil. Pin
Baked Parmesan Garlic Herb Salmon in Foil. | quickdinnerfix.com

My favorite part is scratching up extra parmesan bits from the foil with warm bread. Last summer my dad asked for it three times in one month and declared it the most tender salmon at home he ever tried.

Storage Tips

Let leftovers cool to room temperature and store in an airtight container for up to two days in the fridge. The salmon stays surprisingly moist thanks to the foil method. For reheating place on a baking sheet covered with foil at low heat to revive without drying.

Ingredient Substitutions

You can swap out parsley with basil or dill for a different fresh flavor. If you only have bottled lemon juice use it but zest some of the peel if available for more brightness. For dairy free you can use a vegan butter and nutritional yeast in place of parmesan.

Serving Suggestions

I love to pair this salmon with roasted potatoes steamed broccoli or over a bed of simple greens with extra lemon wedges. It also works flaked into a pasta the next day with any leftover bits and juices.

Baked Parmesan Garlic Herb Salmon in Foil. Pin
Baked Parmesan Garlic Herb Salmon in Foil. | quickdinnerfix.com

Cultural and Historical Context

Foil baking is a modern twist on older steam roasting fish in parchment or banana leaves from global cuisines. Wrapping salmon in foil helps seal in the buttery garlic aromas while keeping cleanup fast. Parmesan baked toppings have roots in Italian American home cooking giving cheesy comfort to fresh seafood.

Recipe FAQs

→ How do I prevent the salmon from drying out?

Baking the salmon in foil creates a steamy environment, helping the fillet retain moisture and stay tender.

→ Can I use fresh or frozen salmon for this dish?

Both fresh and thawed frozen salmon fillets work well. Be sure to pat the fish dry before assembling.

→ Is it necessary to broil the top of the salmon?

Broiling gives the parmesan topping a golden, slightly crisp finish but you can skip this step if you prefer a softer texture.

→ What herbs can I substitute for Italian seasoning?

You can use a blend of dried oregano, basil, and thyme if you don't have Italian seasoning on hand.

→ How do I know when the salmon is cooked through?

The salmon should flake easily with a fork and appear opaque; an internal temperature of 145°F indicates doneness.

Baked Parmesan Garlic Herb Salmon

Flaky salmon baked with parmesan, garlic, and herbs in foil for a quick, flavorful dinner option.

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Category: Chicken

Skill Level: Easy

Cuisine: American

Yield: 6 Servings

Dietary Preferences: Low-Carb, Gluten-Free

Ingredients

01 680 g skin-on salmon fillet
02 4 tablespoons unsalted butter, softened
03 1 tablespoon freshly squeezed lemon juice
04 1 tablespoon extra-virgin olive oil
05 4 cloves garlic, finely minced
06 50 g parmesan cheese, finely grated
07 0.5 teaspoon Italian seasoning
08 0.5 teaspoon sea salt
09 0.25 teaspoon freshly ground black pepper
10 2 tablespoons fresh parsley, chopped

Steps

Step 01

Preheat oven to 220°C. Arrange a large sheet of foil on a baking tray, ensuring enough overhang to fold around the salmon.

Step 02

In a small bowl, thoroughly combine softened butter, lemon juice, olive oil, minced garlic, parmesan cheese, Italian seasoning, salt, pepper, and chopped parsley until a cohesive mixture is formed.

Step 03

Place salmon fillet skin-side down on the foil. Fold foil edges upward, shaping a shallow vessel, but leave the top exposed. Evenly spread the herb-parmesan mixture over the surface of the salmon.

Step 04

Transfer baking tray to the oven and bake for 10 to 12 minutes, or until salmon is just firm and flakes gently with a fork.

Step 05

Switch oven to broil setting and cook for an additional 1 to 2 minutes to achieve a golden, lightly crisped top.

Step 06

Remove from oven and let rest briefly. Garnish with additional chopped parsley and a sprinkle of extra parmesan cheese if desired. Serve immediately.

Notes

  1. Ensure salmon is at room temperature before baking for even cooking.

Required Equipment

  • Baking tray
  • Heavy-duty aluminium foil
  • Mixing bowl
  • Pastry brush or spatula

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains fish and milk (dairy).

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 222
  • Fat: 13 g
  • Carbs: 1 g
  • Protein: 23 g