Honey Pepper Chicken Pasta

Category: Fast & Flavorful Pasta Dishes

Experience a delicious blend of sweetness and spice with tender chicken, fresh garlic, and vibrant red bell pepper sautéed to perfection. A touch of honey and soy sauce gives the sauce its signature richness, coating the fettuccine and chicken evenly. Finishing with green onions and optional chili flakes adds both flavor and visual appeal. This dish comes together quickly, making it a go-to choice for busy evenings. Serve hot for a comforting plate that’s sure to please family and guests alike.

A woman with a chef's hat holding a plant.
Updated on Sat, 30 Aug 2025 09:50:17 GMT
A bowl of pasta with chicken and sauce. Pin
A bowl of pasta with chicken and sauce. | quickdinnerfix.com

Honey Pepper Chicken Pasta brings together that irresistible balance of sweet honey and peppery spice in an easy weeknight dinner. If you love meals that taste restaurant-worthy but come together fast, this is the one to keep on repeat.

I put this dish together the first time when I needed something that felt special without a big grocery haul. It was an instant hit and has become my go-to when friends come over.

Ingredients

  • Boneless skinless chicken breasts: Tender and lean chicken pieces soak up all the bold flavors Look for cutlets with a pink color and no odor
  • Fettuccine pasta or your favorite pasta: Holds the sauce well and gives perfect chew Choose Italian brands when you can for texture
  • Fresh garlic: Adds a punchy depth to the sauce Fresher cloves yield the best flavor
  • Pure honey: Provides natural sweetness and helps the sauce caramelize Select raw or local honey if possible
  • Low sodium soy sauce: Balances the honey with umami and salt Opt for brands with only a few ingredients
  • Red bell pepper: Gives crunch and fresh color Use ones that feel heavy for their size
  • Olive oil: Builds flavor and helps chicken brown Extra virgin adds more richness
  • Freshly ground black pepper: Brings the signature spice Crack it fresh for real zing
  • Optional chili flakes: Turns up the heat just a touch
  • Green onions: Bright finish and color Look for crisp stalks with vibrant green tops

Step-by-Step Instructions

Prep the Ingredients:
Get everything ready by slicing chicken into thin strips mincing the garlic and slicing the bell pepper This makes the cooking process smooth and fast
Cook the Pasta:
Boil water generously salt it and cook your pasta according to package directions Drain and set aside on a plate so it does not overcook
Brown the Chicken:
Heat olive oil in a large skillet over medium high Add seasoned chicken and cook for six to eight minutes The goal is to get golden crust on the outside while keeping the inside juicy Set chicken aside on a plate
Sauté Garlic and Peppers:
In the same skillet add a splash more oil if needed Toss in garlic and bell peppers Cook for three to four minutes until peppers start to soften and garlic is fragrant
Create the Honey Pepper Sauce:
Reduce the heat and pour in honey and soy sauce Stir well and simmer for two to three minutes until sauce thickens slightly and shine develops
Combine and Finish:
Return cooked chicken and pasta to the skillet Toss until everything is nicely coated Add a pinch of chili flakes if you love extra spice
Serve and Garnish:
Plate hot and finish with a sprinkle of green onions The aroma is the best part so serve right away
A plate of pasta with chicken and sauce. Pin
A plate of pasta with chicken and sauce. | quickdinnerfix.com

The fresh garlic really brings everything together I remember my kids’ faces the first time they tasted the sauce so tangy and a little sticky It quickly became a meal for special occasions at our house

Storage Tips

Pack leftovers in airtight containers for up to three days in the fridge The sauce will thicken so add a splash of water or soy sauce when reheating Use the stovetop for best reheating results It helps keep the chicken tender and pasta from drying out

Ingredient Substitutions

Try shrimp for the chicken if you want a seafood twist Gluten free pasta works great here and you can sub in snap peas or thinly sliced carrots for the bell pepper If you only have regular soy sauce reduce the quantity so it does not overpower the sweetness of the honey

Serving Suggestions

Pair this with a crisp green salad or simply steamed broccoli The sauce is bold so fresh vegetables on the side make every bite taste lighter For a gathering put the skillet at the center of the table and let everyone help themselves Family style makes it feel even more welcoming

A plate of food with chicken and pasta. Pin
A plate of food with chicken and pasta. | quickdinnerfix.com

A Quick Look at the Recipe's Roots

Honey and black pepper are a classic combination seen in many cuisines from Chinese stir fries to Southern barbecue This pasta ties those flavors together with an Italian twist The ease of preparation and universal flavors have made it a staple in my kitchen especially when I want something both familiar and a little adventurous

Recipe FAQs

→ Can I substitute another pasta for fettuccine?

Absolutely. Any preferred pasta, such as spaghetti, linguine, or penne, will work well with this dish.

→ How can I make it spicier?

Add a pinch of chili flakes or a splash of hot sauce to the sauce for extra heat without overpowering the sweetness.

→ Is it possible to prepare this in advance?

You can cook the chicken and sauce ahead, then reheat everything with freshly cooked pasta before serving for best texture.

→ What sides pair well with this dish?

Consider a simple green salad, steamed vegetables, or garlic bread to round out the meal and add freshness.

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs provide a juicier texture and work perfectly as an alternative to breasts in this preparation.

→ How do I prevent the sauce from burning?

Cook the sauce over medium heat and stir frequently. Make sure to add the honey and soy after removing from high heat.

Honey Pepper Chicken Pasta

Savory chicken and pasta tossed in a sweet-spicy honey pepper sauce. Perfect for weeknights or casual gatherings.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min

Category: Pasta

Skill Level: Easy

Cuisine: Fusion

Yield: 4 Servings (Serves 4 plates)

Dietary Preferences: Dairy-Free

Ingredients

→ Poultry

01 3–4 boneless, skinless chicken breasts

→ Pasta

02 300 g fettuccine pasta or other pasta of choice

→ Produce

03 3 cloves fresh garlic, minced
04 1 red bell pepper, thinly sliced
05 Green onions, chopped, for garnish

→ Sauce & Seasoning

06 60 ml pure honey
07 60 ml low-sodium soy sauce
08 2 tablespoons olive oil
09 Freshly ground black pepper, to taste
10 Chili flakes, optional, to taste

Steps

Step 01

Cook fettuccine in a large pot of salted boiling water according to manufacturer instructions until al dente. Drain well and set aside.

Step 02

Slice chicken breasts into thin strips. Season lightly with salt and black pepper. Heat olive oil in a large skillet over medium-high heat, then cook chicken, turning once, until golden brown and cooked through, about 6–8 minutes total.

Step 03

Add minced garlic and sliced red bell pepper to the skillet with chicken. Stir-fry until fragrant and slightly softened, about 2 minutes.

Step 04

Pour in honey and low-sodium soy sauce. Stir to combine. Allow the sauce to simmer for 2–3 minutes, or until slightly thickened.

Step 05

Add the drained pasta and, if desired, chili flakes to the skillet. Toss well to coat noodles and chicken evenly with the sauce.

Step 06

Transfer pasta to serving plates and garnish with chopped green onions. Serve immediately.

Notes

  1. For extra flavor, marinate chicken in a small portion of the soy sauce and honey mixture for up to 30 minutes before cooking.

Required Equipment

  • Large skillet
  • Large pot
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains soy (soy sauce)
  • Contains gluten (wheat pasta and soy sauce, unless gluten-free alternatives are used)

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 490
  • Fat: 15 g
  • Carbs: 61 g
  • Protein: 28 g