4 Ingredient Healthier Chocolate Cake

Category: Quick & Simple Sweet Treats

This moist, fudgy chocolate cake achieves a rich flavor and tender crumb using simple, wholesome ingredients—eggs, raw honey, creamy cashew butter, and Dutch process cocoa powder. The batter comes together quickly: beat eggs and honey until fluffy, fold in cashew butter, then gently incorporate cocoa powder. Baked until set but still slightly dense in the center, this dessert delivers classic chocolate cake taste without flour, refined sugar, or dairy. Optional ganache frosting adds a decadent finish. It stays fresh at room temperature for a couple of days or longer if refrigerated, making it a convenient, crowd-pleasing treat.

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Updated on Mon, 14 Jul 2025 08:02:47 GMT
A slice of chocolate cake with chocolate chips on top. Pin
A slice of chocolate cake with chocolate chips on top. | quickdinnerfix.com

No one ever believes how simple and wholesome this chocolate cake really is. With only four ingredients and no refined flour sugar or dairy it is my go-to for those moments when I want chocolate cake but also want to feel good about what I am serving. The texture is so close to classic chocolate cake that nobody I have served it to has guessed all the healthier swaps.

Family and friends are always shocked when I admit it has no butter or oil. I first tried this recipe as a last-minute dessert for a dinner party and my guests left with the recipe scratched on a napkin.

Ingredients

  • Large eggs: create a fluffy rise and structure for the cake. Always use the freshest eggs you can find since they are the base of the batter
  • Raw honey: gives subtle sweetness without refined sugar. Look for raw unfiltered honey for best flavor
  • Natural creamy cashew butter: brings richness and stands in for butter or oil. Avoid added oils or sugars which can change the final texture
  • Dutch process unsweetened cocoa powder: adds deep chocolate flavor. For best results select a brand with a smooth rich taste and sift before using for a lump-free batter

Step-by-Step Instructions

Prep and Pan Lining:
Begin by heating your oven to 325°F. Prepare a seven-inch springform pan by lightly coating with cooking spray. Cut parchment to fit the bottom and sides of your pan so nothing sticks and your cake releases easily
Whip Eggs and Honey:
Place eggs and honey in the bowl of your stand mixer. Beat using the whisk attachment on high speed for a full eight minutes. The mixture should expand far beyond its original volume and turn pale and airy. This step is what creates the cake’s soft sponge
Fold in Cashew Butter:
Switch to a spatula and gently fold the cashew butter into the egg mixture. Carefully blend until the color is even and the mixture begins to lift and fluff even more. Fold slowly to keep as much air as possible
Add the Cocoa:
Sift in half of the cocoa powder with a fine mesh sieve directly over the bowl. Use your spatula to fold it in gently. Once incorporated repeat with the rest of the cocoa. Stop folding as soon as the batter turns a uniform chocolate shade and looks like thick cake batter
Fill the Pan and Bake:
Pour your batter into the prepared pan and smooth the top just enough to level. Bake on the center rack for forty to forty-five minutes. The cake will puff and the edges will feel set. It is fine if the very center remains slightly soft or fudgy
Cool and Serve:
Let your cake rest in the pan for at least thirty minutes. Carefully release from the springform and transfer to a wire rack to finish cooling. Once fully cool slice with a large sharp knife for clean pieces. If you want to decorate wait until the cake is fully cool to add any frosting
A slice of chocolate cake with chocolate chips on top. Pin
A slice of chocolate cake with chocolate chips on top. | quickdinnerfix.com

Cashew butter gives an incredibly creamy backdrop to the chocolate flavor. The memory that sticks with me is enjoying this with my mom on a rainy afternoon when we both could not believe it was healthy.

Storage Tips

You can store this cake covered at room temperature for up to two days. For longer storage move it to the refrigerator where it will keep for about a week. If making ahead or saving leftovers freeze tightly wrapped slices and thaw at room temperature when ready

Ingredient Substitutions

Almond butter can work in place of cashew butter but will change the flavor slightly and may not be quite as creamy. Maple syrup is an option for those avoiding honey but it will make the cake a bit denser as it is less viscous than honey

A slice of chocolate cake with chocolate frosting and chocolate sprinkles. Pin
A slice of chocolate cake with chocolate frosting and chocolate sprinkles. | quickdinnerfix.com

Serving Suggestions

Serve slices with a dusting of cocoa or a spoonful of berries for a fresh contrast. For special occasions top with dairy free chocolate ganache or coconut whipped cream. I love adding dark chocolate shavings for a bit of crunch

Cultural Context

This cake is a great example of how modern bakers use minimal whole food ingredients to recreate classic desserts. It speaks to a growing demand for treats without processed ingredients that still taste nostalgic

Recipe FAQs

→ Can I substitute another nut butter for cashew butter?

Yes, you can use almond or peanut butter, but the flavor and texture will change. Be sure to choose natural versions without added oils for best results.

→ How do I know when the cake is done baking?

The cake is ready when the edges are set and the center is barely jiggly. A toothpick inserted near the edge should come out mostly clean. For a fudgier center, avoid overbaking.

→ Is this cake gluten-free and dairy-free?

Yes, the cake is both gluten-free and dairy-free since it contains no flour or dairy products. Optional ganache frosting uses coconut milk for a dairy-free finish.

→ How should I store this cake?

Store at room temperature for 1-2 days in an airtight container, or refrigerate or freeze for longer keeping. Serve chilled or at room temperature.

→ Can I add other flavors or toppings?

Absolutely! Top with fresh berries, dust with cocoa powder, or add the optional chocolate ganache. Vanilla or a hint of espresso powder can deepen the flavor.

→ What kind of cocoa powder works best?

Use Dutch process cocoa powder for the richest chocolate flavor and smooth texture. Unsweetened, high-quality cocoa is recommended.

4 Ingredient Healthier Chocolate Cake

Moist chocolate cake with cashew butter and honey. No flour or dairy, just four simple ingredients.

Prep Time
15 min
Cook Time
40 min
Total Time
55 min

Category: Desserts

Skill Level: Easy

Cuisine: American

Yield: 12 Servings (12 slices)

Dietary Preferences: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Cake

01 3 large eggs
02 177 ml raw honey
03 192 g natural creamy cashew butter (no added oils)
04 36 g unsweetened Dutch process cocoa powder

→ Optional Ganache Frosting

05 170 g dark chocolate chips
06 120 ml canned full-fat coconut milk

Steps

Step 01

Preheat oven to 163°C. Grease a 18 cm round springform pan with non-stick spray. Line the base with parchment and the inner sides with a strip of parchment.

Step 02

Combine eggs and honey in the bowl of a stand mixer. Beat on highest speed using the wire whisk attachment for 8 minutes until light and more than triple in volume.

Step 03

Add cashew butter to the egg mixture and gently fold with a spatula until evenly blended and the batter is pale tan.

Step 04

Sift half the cocoa powder into the batter and fold to combine. Repeat with the remaining cocoa, folding until the color is uniformly chocolate and no streaks remain.

Step 05

Pour batter into the prepared pan and smooth the surface. Bake for 40–45 minutes, until puffed and edges are set. The center may remain slightly fudgy but should not jiggle.

Step 06

Allow to cool in the pan for 30 minutes. Release from the springform pan, place on a wire rack, and cool completely. Slice with a sharp knife. Optionally, decorate as desired.

Step 07

Place chocolate chips in a heatproof bowl. Heat coconut milk until nearly simmering and pour over chocolate. Let stand 30 seconds, then stir until fully melted and smooth. Spread over cooled cake if desired.

Notes

  1. Use cashew butter without added oils for best results.
  2. Select high-quality Dutch process cocoa powder for optimal chocolate flavor.
  3. Estimated nutrition provided does not include optional ganache frosting.

Required Equipment

  • Stand mixer with whisk attachment
  • 18 cm springform cake pan
  • Spatula
  • Fine mesh strainer
  • Parchment paper
  • Wire cooling rack
  • Sharp kitchen knife

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains eggs and tree nuts (cashew)

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 168
  • Fat: 10 g
  • Carbs: 18 g
  • Protein: 4 g