Refined Sugar Free Chocolate Cake

Category: Quick & Simple Sweet Treats

Bake a rich, ultra-moist chocolate cake sweetened naturally with Medjool dates and applesauce—no refined sugar or flour involved. Peanut butter adds creamy depth, while cocoa powder brings intense chocolate flavor. The batter is thick and bakes into a tender, dense cake with fudgy texture, perfect for anyone seeking a healthier dessert option. Easy preparation with a blender simplifies the process and the result is ideal for birthday celebrations, especially for toddlers or those needing gluten-free, dairy-free, or paleo-friendly choices. Top with your preferred frosting for a decadent finish that everyone will love.

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Updated on Sat, 12 Jul 2025 13:17:55 GMT
A slice of chocolate cake with strawberries on top. Pin
A slice of chocolate cake with strawberries on top. | quickdinnerfix.com

This fudgy chocolate birthday cake is naturally sweetened and made entirely without refined sugar or flour yet it is every bit as moist and decadent as a classic celebration treat. With a rich chocolate and peanut butter flavor, this cake was my go-to for my toddler’s first birthday and now the family always requests it for special occasions. Whether you are baking for loved ones with dietary needs or just want something wholesome and satisfying, this cake delivers big time on both taste and good ingredients.

I first made this during a family birthday where we wanted a healthier option for the baby and now even the adults compete for the last slice every time. You would never guess there’s no added sugar or flour in it.

Ingredients

  • Medjool dates: provide natural sweetness and fudgy texture select soft plump dates for easy blending
  • Natural peanut butter: creates a deep nutty flavor and richness choose a brand with just peanuts and salt for best taste
  • Unsweetened applesauce: adds moisture without extra sugar use smooth variety for best results
  • Unsweetened cocoa powder: offers bold chocolate flavor opt for a high quality Dutch process if you like a deep taste
  • Large eggs: add structure and hold the cake together look for fresh eggs with golden yolks
  • Vanilla extract: rounds out the flavors pure vanilla gives the best aroma
  • Baking powder: ensures the cake rises just enough select a fresh brand for reliable lift
  • Salt: makes the chocolate notes pop use fine sea salt if possible
  • Favorite chocolate frosting or a two ingredient version for classic topping: look for options with clean simple ingredients

Step-by-Step Instructions

Prep the Pans:
Grease two six inch cake pans well and line the bottoms with parchment paper to guarantee easy removal later
Blend Dates and Eggs:
Combine eggs dates and water in a blender or food processor blend until the mixture is completely smooth and the dates have broken down if using a food processor add just dates and water first then eggs to avoid splatter
Make the Batter:
Add peanut butter applesauce cocoa powder vanilla baking powder and salt to the blender process again until everything is fully incorporated and thick stop and scrape down the sides as needed or finish by hand if your blender is not strong
Fill the Pans:
Divide the thick batter equally into the prepared pans and smooth the top with a spatula try to make the surface as even as possible since the cake will not puff up much in baking
Bake:
Place pans in the preheated oven at three hundred fifty degrees Fahrenheit and bake for twenty three to twenty six minutes until the center is just set and springs back lightly when touched
Cool and Frost:
Let cakes cool completely in the pans then loosen with a knife around the edges and carefully remove frost with your favorite frosting and serve
A slice of chocolate cake with a strawberry on top. Pin
A slice of chocolate cake with a strawberry on top. | quickdinnerfix.com

Using dates as a sweetener was my favorite discovery for baking with kids Now every birthday feels a little more special knowing everyone can enjoy a piece

Storage Tips

Store the cake tightly covered in the fridge for up to one week It keeps moist and delicious and the texture improves as it sits A frosted cake can also be left at room temperature for up to two days if the weather is cool

Ingredient Substitutions

For a nut free version use sunflower seed butter in place of peanut butter Almond butter works nicely too If you want a different flavor of sweetness swap some dates for ripe bananas but this will make the cake more moist

A piece of chocolate cake with a strawberry on top. Pin
A piece of chocolate cake with a strawberry on top. | quickdinnerfix.com

Serving Suggestions

Top each slice with fresh berries for a pop of color and natural sweetness For an elegant look add chocolate shavings or a light dusting of cocoa powder The cake is dense enough to stand up to a scoop of nice cream on the side

Cultural Context

This cake echoes the modern movement toward healthier sweets for all ages Inspired by traditional flourless tortes it uses old world ingredients in a whole new way making it a perfect choice for both classic and contemporary celebrations

Recipe FAQs

→ How is the cake sweetened without refined sugar?

This cake uses Medjool dates and unsweetened applesauce as natural sweeteners, providing moisture and gentle sweetness.

→ What gives this chocolate cake its fudge-like texture?

Natural peanut butter and eggs help create a dense, fudgy crumb reminiscent of brownies, rather than a traditional fluffy cake.

→ Is this cake suitable for special diets?

Yes, the cake is gluten-free, dairy-free, paleo, and vegetarian, making it a great option for many dietary needs.

→ Can I use a different frosting?

Absolutely! The cake pairs well with a two-ingredient chocolate frosting, but feel free to use your favorite homemade or store-bought options.

→ How should this cake be stored?

Store at room temperature for up to 2 days or in the fridge for up to a week, tightly covered to prevent drying out.

→ Can the cake be doubled for larger gatherings?

Yes, double the ingredients for a 4-layer cake or two separate 2-layer cakes to serve more guests.

Refined Sugar Free Chocolate Cake

Moist, flourless chocolate cake sweetened with fruit and peanut butter. Ideal for birthdays or healthy treats.

Prep Time
15 min
Cook Time
23 min
Total Time
38 min

Category: Desserts

Skill Level: Intermediate

Cuisine: Contemporary Western

Yield: 8 Servings (Two 15 cm round cakes)

Dietary Preferences: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Cake Batter

01 1 cup (approximately 180 g) pitted Medjool dates
02 60 ml water
03 3 large eggs
04 240 g natural peanut butter
05 125 ml unsweetened applesauce
06 50 g unsweetened cocoa powder
07 1 1/2 teaspoons vanilla extract
08 2 teaspoons baking powder
09 1/4 teaspoon salt

→ Frosting

10 2-ingredient chocolate frosting or preferred alternative

Steps

Step 01

Preheat oven to 175°C. Grease two 15 cm round cake pans with cooking spray and line the bases with parchment paper for easy removal.

Step 02

In a blender or food processor, combine dates and water. Blend until dates are broken down. Add eggs and blend until smooth.

Step 03

Add peanut butter, applesauce, cocoa powder, vanilla extract, baking powder, and salt to the blender. Blend again until a thick, homogenous batter forms. If the appliance struggles, transfer the blended date mixture to a bowl and mix in remaining ingredients by hand.

Step 04

Divide batter evenly between the prepared cake pans, smoothing the surface with a spatula. Bake for 23–26 minutes, or until the center is set and lightly springs back when touched.

Step 05

Allow cakes to cool completely in pans before attempting removal.

Step 06

Run a knife gently around the pan edges to release cakes. Remove from pans, frost with your chosen chocolate frosting, and serve.

Notes

  1. For optimal texture, spread the thick batter evenly in pans—surface does not change much during baking.
  2. Cake has a dense, fudgy consistency, reminiscent of brownies rather than a traditional fluffy cake.
  3. Select frosting based on personal preference; chocolate varieties work especially well with this cake.
  4. Store tightly covered at room temperature for up to 2 days or refrigerate for up to 1 week for extended freshness.
  5. For larger gatherings, double the ingredient quantities and prepare additional layers as desired.

Required Equipment

  • 15 cm round cake pans
  • Blender or food processor
  • Spatula
  • Parchment paper
  • Mixing bowl
  • Oven
  • Knife

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains eggs and peanuts.

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 285
  • Fat: 19 g
  • Carbs: 25 g
  • Protein: 11 g