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Sausage Sweet Potatoes Honey Garlic

Category: Simple One-Pot Wonders

Sliced sausage and cubed sweet potatoes come together in a comforting skillet meal enhanced by a sweet and savory honey garlic sauce. The sausage browns first to build flavor, then cooks alongside the sweet potatoes. A simple sauce of honey, minced garlic, soy, paprika, salt, and pepper is poured over and simmered until the potatoes turn tender, soaking up every bit of the glaze. Finished with fresh parsley, this dish promises a perfect balance of smoky, sweet, and garlicky notes, making it ideal for a quick yet hearty dinner that doesn't skimp on flavor or comfort.

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Updated on Sat, 09 Aug 2025 11:54:19 GMT
A plate of food with a variety of vegetables. Pin
A plate of food with a variety of vegetables. | quickdinnerfix.com

Sausage and sweet potatoes with honey garlic sauce is my go-to recipe when I want something filling and comforting that does not take forever This one-pan wonder saved me on a busy worknight years ago and now it is a favorite when I need a little sweetness with my savory dinners

Ingredients

  • Sausage: Use Italian or chicken based on your preference Look for sausages with fewer fillers for the best flavor and less grease
  • Sweet potatoes: Choose firm ones with smooth skin deep orange inside brings the best sweetness to the dish
  • Honey: Real honey not imitation really makes a difference in the sauce
  • Garlic: Fresh cloves pack a bigger punch than jarred mince
  • Soy sauce or tamari: Select tamari for a gluten free option I prefer reduced sodium soy sauce for balance
  • Olive oil: A staple for browning sausage and helping the sauce cling to ingredients
  • Paprika: Adds warmth and a hint of natural smokiness I like Spanish paprika here
  • Salt and pepper: Freshly ground pepper tastes brighter and more complex
  • Fresh parsley: Freshly chopped for a pop of color and freshness at the end

Step-by-Step Instructions

Prepare the Ingredients:
Peel sweet potatoes and cut them into thick cubes Aim for even sizes so they cook at the same rate
Cook the Sausage:
Pour olive oil into a large skillet and set over medium heat Slice the sausage into half inch rounds and arrange in a single layer Let them sizzle without stirring for about five minutes so you get caramelized edges Flip and brown the other sides for another two minutes This step deepens the flavor of the meat
Add Sweet Potatoes:
Scoop the sweet potato cubes into the sausage drippings Stir well to coat every piece in fat and flavor Cook undisturbed for five minutes The potatoes will start to soften and even brown a bit
Make the Sauce:
In a small bowl whisk together honey freshly minced garlic soy sauce paprika salt and pepper until combined Pour this mixture over the sausage and sweet potatoes scraping every bit from the bowl
Simmer:
Lower the heat and cover the skillet Let the mixture gently bubble for ten minutes Stir once or twice during cooking When the potatoes are fork tender and the sauce is slick and glossy you are done
Serve:
Remove from heat Sprinkle fresh parsley over the top Bring the pan straight to the table for a cozy meal or scoop onto plates and serve hot
Sliced sausage and vegetables on a plate. Pin
Sliced sausage and vegetables on a plate. | quickdinnerfix.com

I always look forward to the way honey and garlic glaze the sausage I once made this for a potluck and everyone was begging for the recipe My little cousin even asked for it instead of pizza for her birthday dinner

Storage Tips

Let leftovers cool before sealing in airtight containers in the fridge They will keep for up to three days If freezing portion into small containers and thaw overnight in the fridge before reheating Reheat in a covered skillet over low heat to keep everything moist

Ingredient Substitutions

You can swap in turkey sausage for a leaner twist Or use butternut squash cubes if sweet potatoes are not available Maple syrup works instead of honey in a pinch For more green add a handful of spinach at the end and let it wilt in the residual heat

A plate of sausage and vegetables. Pin
A plate of sausage and vegetables. | quickdinnerfix.com

Serving Suggestions

This meal is super satisfying on its own but for a heartier dinner pair with steamed rice or a simple green salad You can also spoon leftovers into a warm pita pocket or wrap up in a tortilla for a lunch upgrade

Cultural Context

Sweet and savory sausage dishes have been staples in many home kitchens across Europe especially in Italy and Spain Combining honey garlic and sausage reminds me of rustic countryside meals where everything is cooked in one big pan over an open fire

Recipe FAQs

→ Can I use a different type of sausage?

Yes, you can substitute Italian or chicken sausage with turkey sausage, chorizo, or even a plant-based sausage.

→ How do I know when the sweet potatoes are done?

The sweet potatoes are ready when they're easily pierced with a fork and have absorbed the sauce flavors.

→ What can I use instead of soy sauce?

Tamari makes a great gluten-free alternative, or try coconut aminos for a soy-free option.

→ Can I make this dish ahead of time?

Yes, store leftovers in the fridge for up to 3 days, or freeze for up to 2 months. Reheat before serving.

→ What sides pair well with this meal?

Steamed greens, roasted vegetables, or a simple salad complement this hearty skillet perfectly.

→ Can I add other vegetables?

Absolutely. Bell peppers, zucchini, or butternut squash work well in this dish for extra variety.

Sausage Sweet Potatoes Honey Garlic

Sausage and sweet potatoes combine with a sweet, garlicky glaze for a hearty, weeknight dinner.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min

Category: One-Pot Meals

Skill Level: Easy

Cuisine: International

Yield: 4 Servings (4 portions)

Dietary Preferences: Dairy-Free

Ingredients

→ Main Ingredients

01 450 g Italian or chicken sausage
02 2 large sweet potatoes, peeled and cubed

→ Sauce and Seasonings

03 60 ml honey
04 3 cloves garlic, minced
05 2 tablespoons soy sauce or tamari
06 1 tablespoon olive oil
07 1 teaspoon paprika
08 Salt, to taste
09 Black pepper, to taste

→ Garnish

10 Fresh parsley, chopped

Steps

Step 01

Peel the sweet potatoes and cut them into uniform cubes.

Step 02

Heat olive oil in a large skillet over medium heat. Add the sausage and cook for 5–7 minutes, stirring occasionally, until browned.

Step 03

Add the cubed sweet potatoes to the skillet and sauté for 5 minutes.

Step 04

In a bowl, whisk together honey, minced garlic, soy sauce (or tamari), paprika, salt, and black pepper.

Step 05

Pour the honey garlic sauce over the sausage and sweet potatoes. Stir to coat. Cover the skillet and simmer for 10 minutes, or until the sweet potatoes are fork tender.

Step 06

Garnish with chopped fresh parsley before serving.

Notes

  1. Refrigerate any leftovers for up to three days or freeze for as long as two months.
  2. For a twist, substitute turkey sausage or replace sweet potatoes with butternut squash according to availability.

Required Equipment

  • Large skillet
  • Mixing bowl
  • Sharp knife
  • Cutting board

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains soy (soy sauce or tamari).

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 410
  • Fat: 18 g
  • Carbs: 36 g
  • Protein: 19 g