Zucchini and Ground Beef Skillet (Print)
Tender zucchini and ground beef pair with peppers and garlic for a wholesome dinner ready in just 30 minutes.
# Ingredients:
→ Vegetables
01 -
2 medium zucchinis, washed and chopped into half-moons
02 -
1 bell pepper, any color, diced
03 -
1 medium onion, diced
04 -
3 cloves garlic, minced
→ Protein
05 -
450 g lean ground beef (80% lean)
→ Pantry and Seasonings
06 -
2 tablespoons extra virgin olive oil
07 -
Salt, to taste
08 -
Black pepper, to taste
# Steps:
01 -
Wash and chop the zucchinis into half-moons. Dice the bell pepper and onion. Mince the garlic.
02 -
Heat olive oil in a large skillet over medium heat. Add minced garlic and diced onion, sautéing until fragrant and translucent, about 2 to 3 minutes.
03 -
Add ground beef to the skillet. Cook, breaking it up with a spatula, until fully browned, approximately 5 to 7 minutes.
04 -
Stir in diced bell pepper and chopped zucchini. Sauté, stirring occasionally, until zucchini is crisp-tender, about 5 to 6 minutes.
05 -
Season mixture generously with salt and black pepper. Adjust seasoning as desired. Serve hot.
# Notes:
01 -
For extra flavor, consider adding dried Italian herbs or a pinch of crushed red pepper.