Ground Beef Zucchini Sweet Potato (Print)
Ground beef, zucchini, and sweet potatoes combine in a simple one-pan dinner full of vibrant color and savory flavor.
# Ingredients:
→ Main Ingredients
01 -
450 g lean ground beef
02 -
2 medium zucchinis, sliced into half-moons
03 -
2 medium sweet potatoes, peeled and diced (approximately 300 g)
04 -
1 medium onion, diced
05 -
3 garlic cloves, minced
→ Pantry & Seasonings
06 -
2 tablespoons olive oil
07 -
1 teaspoon smoked paprika
08 -
1 teaspoon ground cumin
09 -
Salt, to taste
10 -
Black pepper, to taste
# Steps:
01 -
Wash and peel the sweet potatoes, then dice them into bite-sized cubes. Slice zucchinis into half-moons. Dice the onion and mince the garlic.
02 -
Heat olive oil in a large skillet over medium heat. Add diced onion and cook for 2–3 minutes until softened and translucent.
03 -
Stir in ground beef, minced garlic, smoked paprika, ground cumin, salt and black pepper. Cook, breaking up the meat with a spatula, until the beef is thoroughly browned.
04 -
Mix in the diced sweet potatoes. Cover the skillet and steam for 10 minutes, stirring occasionally, until the sweet potatoes soften slightly.
05 -
Incorporate the sliced zucchini and cook, uncovered, for 5–7 minutes until just tender but still firm.
06 -
Remove the skillet from heat. Serve hot, garnished with fresh herbs if desired.
# Notes:
01 -
For added freshness, garnish with chopped parsley or coriander before serving.