01 -
Season chicken tenderloins with salt, pepper, and garlic powder. Heat olive oil over medium heat in a large nonstick skillet. Sauté chicken until golden and just cooked through, about 3-4 minutes per side. Remove chicken, cover, and set aside to keep warm.
02 -
Add half the butter, minced garlic, red pepper flakes, and 0.5 teaspoon salt to the skillet. Sauté over medium heat for 3 minutes, ensuring garlic softens without browning.
03 -
Increase heat to medium-high. Add white wine and stir vigorously with a wooden spoon, scraping up any browned bits. Cook for 5 minutes, allowing the mixture to reduce by half. Set aside 2 tablespoons of the pan sauce for finishing.
04 -
Add uncooked rice to the skillet and cook, stirring frequently, for 3–4 minutes or until lightly toasted. Pour in chicken broth and the remaining 1 teaspoon salt, stirring to combine.
05 -
Bring mixture to a gentle boil, then reduce heat to medium-low. Cover and cook for 20 minutes or until rice is tender, stirring occasionally during the first 15 minutes.
06 -
Sprinkle grated parmesan over rice. Arrange reserved chicken tenders on top. Drizzle the reserved pan sauce over chicken. Cover, remove from heat, and let stand for 5 minutes to allow flavors to meld.
07 -
Before serving, garnish with extra parmesan and chopped fresh parsley if desired.