Potsticker Dumpling Salad Bowl

Category: Satisfying Vegetarian Meals

This vibrant potsticker salad transforms frozen dumplings into a fresh, flavor-packed meal. Heirloom tomatoes and crunchy cucumbers add juicy texture, while thinly sliced scallions, chili, and basil deliver aromatic brightness. Gently tossed in a savory tamari-balsamic-maple dressing, each bite is brimming with umami and refreshing notes. A sprinkle of toasted sesame seeds or crispy onions completes this effortless dish. Enjoy hot or cold, and mix in your favorite veggies like bean sprouts, shredded carrot, or sliced cabbage for even more crunch and nutrition.

A woman with a chef's hat holding a plant.
Updated on Wed, 06 Aug 2025 12:54:54 GMT
A bowl of pasta with tomatoes and cucumbers. Pin
A bowl of pasta with tomatoes and cucumbers. | quickdinnerfix.com

Potsticker salad is my weeknight dinner hero whenever I want something fresh vibrant and full of texture. It transforms humble frozen dumplings and a pile of colorful vegetables into a salad brimming with juicy flavor and irresistible crunch. If you have a bag of gyoza or potstickers in your freezer this is a must try for a quick yet satisfying meal.

My family’s requests for potsticker salad are nonstop when tomatoes come into season. The combination of warm dumplings and chilled veggies just hits the spot every single time.

Ingredients

  • Frozen gyoza dumplings: Bouncy pillows of savory goodness ready in minutes Look for vegan or classic at most supermarkets
  • Heirloom tomatoes: Sweet and juicy Choose as many colors as possible and look for tomatoes that feel heavy for their size
  • English cucumber or Persian cucumbers: Refreshing and crisp Choose firm cucumbers with bright skins for maximum crunch
  • Scallions: Delicate onion flavor that lifts the salad Choose fresh green ones with crisp white stems
  • Red chili pepper: Adds optional heat and a pop of color Choose according to your spice preference
  • Basil leaves: Fresh basil brings fragrant and herbal notes Tear just before serving for best aroma
  • Tamari or low sodium soy sauce: Savory umami core of the dressing Look for good quality and low sodium brands
  • Balsamic vinegar: Brings tangy brightness Barrel-aged balsamic adds more depth
  • Maple syrup: Gently sweetens and rounds out the dressing Choose pure maple syrup for best flavor
  • Toasted sesame seeds or crispy fried onions: For garnish and extra crunch Toast your own sesame seeds for fuller aroma
  • Garlic chili sauce: Adds a spicy kick if you love heat Choose according to your preferred spice level
  • Optional add ins: Cabbage carrot bean sprouts or edamame Make it even more filling and colorful

Step-by-Step Instructions

Prepare the Dumplings:
Steam the frozen gyoza dumplings according to package directions They should be hot and tender Add a splash of sesame oil or water to prevent sticking as you transfer them to a large bowl
Mix the Dressing:
In a small bowl whisk together tamari balsamic vinegar and maple syrup until fully combined Taste and adjust the sweetness or saltiness as needed
Dress the Dumplings:
Pour the dressing over the hot dumplings Toss gently so every dumpling is coated without tearing them apart
Chop the Vegetables:
Cut the heirloom tomatoes into wedges and slice the cucumbers and scallions thinly Slice the chili if using Add everything to the bowl with the dressed dumplings
Assemble and Finish:
Tear fresh basil leaves right over the bowl for an explosion of aroma Sprinkle toasted sesame seeds or crispy onions on top Serve at room temperature for the best texture contrast
Add More Veggies and Garnish:
Mix in any extra veggies like cabbage or bean sprouts as you like Serve with garlic chili sauce on the side for a spicy kick
A bowl of food with tomatoes, cucumbers, and pasta. Pin
A bowl of food with tomatoes, cucumbers, and pasta. | quickdinnerfix.com

You Must Know

Each time I make this salad I find myself lingering over the variety of tomatoes and cucumbers at the market The scent of fresh basil always reminds me of summer picnics with my family when I first started pairing dumplings and garden produce for a twist everyone loved This salad is such a bright spot on our table

A bowl of food with tomatoes, cucumbers, and pasta. Pin
A bowl of food with tomatoes, cucumbers, and pasta. | quickdinnerfix.com

Storage Tips

Potsticker salad is best enjoyed fresh but leftovers can be packed and refrigerated for up to one day The dumplings may soften as they soak in the dressing but the flavor remains delicious For meal prep keep the veg and dumplings separate and combine just before serving for best texture

Ingredient Substitutions

If heirloom tomatoes are not available use cherry or grape tomatoes Swap basil for cilantro or mint for a different twist Try rice vinegar or lime juice in place of balsamic for a zestier note Gluten free tamari and your favorite brand of frozen dumplings or potstickers work equally well

Serving Suggestions

Pile this salad into lettuce cups or serve it over a bed of mixed greens for even more color It is an excellent side for grilled skewers or a vibrant lunch bowl on its own My favorite pairing is simply with iced tea and summer fruit on the side

Cultural and Historical Context

Potsticker salad takes inspiration from Asian street food culture where dumplings are layered with fresh toppings and lively sauces The salad format is a playful way to bring familiar flavors into a new light highlighting the versatility and fun of frozen dumplings

Recipe FAQs

→ Can I use any type of dumpling for this salad?

Yes, you can use any frozen gyoza or potstickers, vegan or regular. Both steamed or pan-fried dumplings work well.

→ What vegetables complement this salad best?

Heirloom tomatoes, English or Persian cucumbers, scallions, and red chili are classics, but feel free to add cabbage, carrots, or bean sprouts.

→ How do I prevent the dumplings from sticking together?

Toss dumplings with a small amount of sesame oil or a splash of water after steaming to avoid sticking.

→ Is the salad best served hot or cold?

This dish shines at room temperature, but it can also be enjoyed slightly warm or chilled, depending on your preference.

→ What dressing works best for this dumpling salad?

A combination of tamari, balsamic vinegar, and maple syrup provides a balanced, umami-rich dressing for this salad.

→ Can I add protein or other toppings?

Absolutely. Edamame, tofu, or a topping of crispy onions or extra sesame seeds make great additions for extra flavor and texture.

Potsticker Dumpling Salad Bowl

Umami-packed salad with dumplings, juicy tomatoes, crisp cucumbers and a savory dressing.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min

Category: Vegetarian

Skill Level: Easy

Cuisine: Asian

Yield: 4 Servings (Serves 4 people)

Dietary Preferences: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Main Components

01 450 g frozen vegan gyoza dumplings
02 450 g mixed-color heirloom tomatoes
03 1 English cucumber or 4 Persian cucumbers, thinly sliced
04 5 scallions, thinly sliced
05 1 red chili pepper, thinly sliced (optional)
06 120 ml loosely packed basil leaves, torn

→ Dressing

07 45 ml low sodium tamari
08 30 ml balsamic vinegar
09 10–15 ml maple syrup

→ Garnish

10 15 ml toasted sesame seeds or crispy fried onions

→ Optional Add-Ins

11 Thinly sliced cabbage
12 Thinly sliced carrot
13 Bean sprouts
14 Shelled edamame
15 Garlic chili sauce, to serve

Steps

Step 01

Steam gyoza dumplings following package instructions. Immediately transfer to a large mixing bowl and gently toss with 5 ml sesame oil or a splash of water to prevent sticking.

Step 02

In a small bowl, combine tamari, balsamic vinegar, and maple syrup. Whisk until smooth.

Step 03

Pour the dressing over the warm dumplings and gently toss to coat evenly.

Step 04

Cut heirloom tomatoes into wedges. Add tomatoes, sliced cucumber, scallions, and chili pepper to the dumplings. Mix gently to distribute.

Step 05

Tear basil leaves over the salad. Sprinkle with toasted sesame seeds or crispy fried onions. Serve at room temperature.

Step 06

For more variety, add thinly sliced cabbage, carrot, bean sprouts, or shelled edamame. Serve with garlic chili sauce for added heat.

Step 07

For a crispy texture, heat a large skillet over medium. Add vegetable oil to coat the base, arrange dumplings in a single layer, and pan fry for 5 minutes until heated through before proceeding with the salad assembly.

Notes

  1. For best results, serve the salad immediately after assembling to maintain freshness and texture.
  2. Heirloom tomatoes add a burst of color and flavor, but any ripe tomatoes can be used.

Required Equipment

  • Steamer basket or pot
  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Small whisk or fork
  • Large skillet (for pan fry method)

Allergy Information

Double-check each ingredient to identify potential allergens and consult a healthcare professional if unsure.
  • Contains soy from tamari
  • Check dumpling ingredients for wheat (gluten)
  • Sesame seeds may cause allergy in sensitive individuals

Nutrition Facts (Per Serving)

These details are for informational purposes and don’t replace medical advice.
  • Calories: 350
  • Fat: 10 g
  • Carbs: 60 g
  • Protein: 11 g